Alfie Howes & Joe Canlan-Shaw & Andrew Rodgie & Michael Jamieson

Glasgow 2023February 11, 2023GBRGlasgowHYROX TEAM RELAYMenAG: U40

Alfie Howes & Joe Canlan-Shaw & Andrew Rodgie & Michael Jamieson's HYROX TEAM RELAY Men result from the Glasgow 2023 HYROX event. Finished in 54:27 (#1).

Total Time

54:27

Overall Rank

#1/11Top 10%

Age Group Rank

#1/8Top 13%

Race Analysis

What If?Race Compare

Total Time

54:27Top 5%1/11

Running

27:38Top 9%1/11

Pace: 3:27/km, 5:34/mile

Workouts

22:00Top 9%1/11

Roxzone

4:53Top 9%1/11

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

40%

Field avg

47%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Alfie Howes's Profile →View Joe Canlan-Shaw's Profile →View Andrew Rodgie's Profile →View Michael Jamieson's Profile →