Lorraine Ager & Natasha Scales & James Scales & Dean Ager

Gdansk 2025October 12, 2025GBRGdanskHYROX TEAM RELAYMixedAG: 40+

Lorraine Ager & Natasha Scales & James Scales & Dean Ager's HYROX TEAM RELAY Mixed result from the Gdansk 2025 HYROX event. Finished in 1:44:37 (#34).

Total Time

1:44:37

Overall Rank

#34/34Top 100%

Age Group Rank

#10/10Top 100%

Race Analysis

What If?Race Compare

Total Time

1:44:37Top 99%34/34

Running

53:11Top 99%34/34

Pace: 6:39/km, 10:42/mile

Workouts

43:53Top 92%30/32

Roxzone

7:37Top 97%31/32

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

42%

Field avg

50%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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