Emilia Kowalska

Gdansk 2025October 12, 2025Bib: 163047POLGdanskHYROXWomenAG: 16-24

Emilia Kowalska's HYROX Women result from the Gdansk 2025 HYROX event. Finished in 1:28:56 (#156).

Total Time

1:28:56

Overall Rank

#156/339Top 47%

Age Group Rank

#16/36Top 45%

Race Analysis

1:28:56Top 45%150/337

44:11Top 44%149/337

Pace: 5:31/km, 8:53/mile

35:33Top 37%122/334

9:17Top 82%276/337

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

40%

10%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.