Raoul Spanger

Frankfurt 2023December 9, 2023Bib: 191031GERFrankfurtHYROX PROMenAG: 30-34

Raoul Spanger's HYROX PRO Men result from the Frankfurt 2023 HYROX event. Finished in 1:18:46 (#81).

Total Time

1:18:46

Overall Rank

#81/173Top 47%

Age Group Rank

#35/65Top 54%

Race Analysis

1:18:46Top 51%88/172

36:25Top 48%83/173

Pace: 4:33/km, 7:20/mile

37:13Top 51%88/172

5:12Top 40%69/172

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

47%

Field avg

47%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.