Paul Ryan & Gerard Carroll

Dublin 2025November 12, 2025Bib: 191017GBRDublinHYROX PRO DOUBLESMenAG: 45-49

Paul Ryan & Gerard Carroll's HYROX PRO DOUBLES Men result from the Dublin 2025 HYROX event. Finished in 1:04:54 (#132).

Total Time

1:04:54

Overall Rank

#132/304Top 44%

Age Group Rank

#4/12Top 34%

Race Analysis

1:04:54Top 39%120/304

36:20Top 56%170/304

Pace: 4:33/km, 7:19/mile

25:02Top 32%85/264

3:36Top 51%151/296

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

54%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.