Lisa Holmes & Tim O Flynn

Dublin 2025November 12, 2025Bib: 181016IRLDublinHYROX DOUBLESMixedAG: 40-44

Lisa Holmes & Tim O Flynn's HYROX DOUBLES Mixed result from the Dublin 2025 HYROX event. Finished in 1:20:34 (#829).

Total Time

1:20:34

Overall Rank

#828/1555Top 54%

Age Group Rank

#110/214Top 52%

Race Analysis

1:20:34Top 48%751/1554

43:49Top 37%580/1552

Pace: 5:29/km, 8:49/mile

32:52Top 76%1079/1418

3:58Top 31%477/1527

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

41%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.