Shane Penrose & Gary Penrose

Dublin 2024November 15, 2024Bib: 111014IRLDublinHYROX DOUBLESMenAG: 30-34

Shane Penrose & Gary Penrose's HYROX DOUBLES Men result from the Dublin 2024 HYROX event. Finished in 1:07:01 (#221).

Total Time

1:07:01

Overall Rank

#286/928Top 31%

Age Group Rank

#141/466Top 31%

Race Analysis

1:07:01Top 27%246/928

38:14Top 28%260/925

Pace: 4:47/km, 7:41/mile

24:36Top 39%352/912

4:15Top 40%367/921

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.