Sarah O Flanagan

Dubai 2023September 2, 2023Bib: 145015IRLDubaiHYROXWomenAG: 35-39

Sarah O Flanagan's HYROX Women result from the Dubai 2023 HYROX event. Finished in 1:21:54 (#25).

Total Time

1:21:54

Overall Rank

#25/89Top 29%

Age Group Rank

#7/25Top 29%

Race Analysis

1:21:54Top 28%25/89

43:58Top 28%25/89

Pace: 5:30/km, 8:51/mile

33:10Top 31%28/89

4:51Top 34%30/89

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

40%

Field avg

55%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.