John Howard & Laura Mcgowan

Dallas 2024November 23, 2024Bib: 132018GBRDallasHYROX DOUBLESMixedAG: 30-34

John Howard & Laura Mcgowan's HYROX DOUBLES Mixed result from the Dallas 2024 HYROX event. Finished in 1:03:35 (#6).

Total Time

1:03:35

Overall Rank

#6/329Top 2%

Age Group Rank

#4/152Top 3%

Race Analysis

1:03:35Top 3%11/329

33:58Top 1%2/328

Pace: 4:15/km, 6:50/mile

24:52Top 11%35/308

4:49Top 2%7/328

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

39%

Field avg

57%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.