Shannon Woodard

Dallas 2023November 18, 2023Bib: 100007USADallasHYROX PROWomenAG: 35-39

Shannon Woodard's HYROX PRO Women result from the Dallas 2023 HYROX event. Finished in 1:28:21 (#21).

Total Time

1:28:21

Overall Rank

#46/78Top 59%

Age Group Rank

#9/14Top 65%

Race Analysis

1:28:21Top 56%44/78

40:37Top 49%38/78

Pace: 5:05/km, 8:10/mile

42:34Top 74%57/76

5:15Top 45%35/76

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

48%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.