Jamal Coston & Ryan Cokely

Dallas 2023November 18, 2023Bib: 81025USADallasHYROX DOUBLESMenAG: 30-34

Jamal Coston & Ryan Cokely's HYROX DOUBLES Men result from the Dallas 2023 HYROX event. Finished in 1:13:58 (#48).

Total Time

1:13:58

Overall Rank

#118/259Top 46%

Age Group Rank

#68/141Top 49%

Race Analysis

1:13:58Top 44%114/257

45:25Top 60%155/256

Pace: 5:41/km, 9:08/mile

23:53Top 33%28/83

4:45Top 40%103/254

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

32%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.