🇺🇸Ryan Cokely

USA

7 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-2:3458:27

Washington - North American Championships 2024 · Mar 2024

Top 5%#4,117 / 151,661

🇺🇸BostonSep 25

🇺🇸New YorkJun 24

🇺🇸WashingtonMar 24

🇺🇸DallasNov 23

🇺🇸ChicagoNov 23

Avg 1:05:53·5 races

HYROXMen

Dallas 2024 · Nov 2024

Top 10%#23,742 / 277,238

🇺🇸DallasNov 24

🇺🇸New YorkOct 22

Avg 1:18:27·2 races

Station Profile

vs 19,980 peers (52:39–1:04:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.2%

Sled Pull+17.5%

Sandbag+6.4%

Weaknesses

Running-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:17:09	#362	#36
🇺🇸DallasHYROX	HYROX	Nov 2024	1:09:39	#35	#3
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2024	58:51	#12	#2
🇺🇸WashingtonDOUBLES	HYROX DOUBLES	Mar 2024	58:27	#10	#3
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:13:58	#118	#68
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2023	1:01:01	#15	#5
🇺🇸New YorkHYROX	HYROX	Oct 2022	1:27:15	#102	#29

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:38

Avg

4:10

Slow

6:55

Run 27r

Fast

4:00

Avg

4:49

Slow

6:25

Run 37r

Fast

4:13

Avg

5:00

Slow

6:03

Run 47r

Fast

4:16

Avg

4:57

Slow

6:08

Run 57r

Fast

4:27

Avg

5:03

Slow

6:01

Run 67r

Fast

4:12

Avg

5:01

Slow

6:09

Run 77r

Fast

4:20

Avg

4:59

Slow

5:56

Run 87r

Fast

4:28

Avg

5:20

Slow

6:21

Run Total7r

Fast

33:38

Avg

39:18

Slow

48:38

Best Run7r

Fast

3:04

Avg

4:08

Slow

5:23

Workout Splits

SkiErg7r

Fast

3:45

Avg

4:03

Slow

4:54

Sled Push7r

Fast

1:25

Avg

1:57

Slow

3:02

Sled Pull7r

Fast

2:02

Avg

3:14

Slow

6:24

Burpee Broad Jump7r

Fast

1:44

Avg

2:58

Slow

5:09

Row7r

Fast

3:57

Avg

4:21

Slow

4:47

Farmers Carry7r

Fast

1:18

Avg

1:31

Slow

2:13

Sandbag Lunges7r

Fast

2:24

Avg

3:19

Slow

5:49

Wall Balls7r

Fast

3:33

Avg

4:23

Slow

6:38

Roxzone

Roxzone Time7r

Fast

3:19

Avg

4:25

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:38	4:10	6:55	7
Run 2	4:00	4:49	6:25	7
Run 3	4:13	5:00	6:03	7
Run 4	4:16	4:57	6:08	7
Run 5	4:27	5:03	6:01	7
Run 6	4:12	5:01	6:09	7
Run 7	4:20	4:59	5:56	7
Run 8	4:28	5:20	6:21	7
Run Total	33:38	39:18	48:38	7
Best Run	3:04	4:08	5:23	7
Workout Splits
SkiErg	3:45	4:03	4:54	7
Sled Push	1:25	1:57	3:02	7
Sled Pull	2:02	3:14	6:24	7
Burpee Broad Jump	1:44	2:58	5:09	7
Row	3:57	4:21	4:47	7
Farmers Carry	1:18	1:31	2:13	7
Sandbag Lunges	2:24	3:19	5:49	7
Wall Balls	3:33	4:23	6:38	7
Roxzone
Roxzone Time	3:19	4:25	5:05	7