Kai Damast & Amelie Damast

Copenhagen 2025March 14, 2025Bib: 165004GERCopenhagenHYROX DOUBLESMixedAG: 30-34

Kai Damast & Amelie Damast's HYROX DOUBLES Mixed result from the Copenhagen 2025 HYROX event. Finished in 1:20:51 (#487).

Total Time

1:20:51

Overall Rank

#487/742Top 66%

Age Group Rank

#187/273Top 69%

Race Analysis

1:20:51Top 65%480/742

45:32Top 71%528/740

Pace: 5:42/km, 9:10/mile

27:57Top 59%417/702

7:26Top 70%518/739

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.