Colm O'Flynn & Andrew White

Copenhagen 2025March 14, 2025Bib: 104001IRLCopenhagenHYROX DOUBLESMenAG: 30-34

Colm O'Flynn & Andrew White's HYROX DOUBLES Men result from the Copenhagen 2025 HYROX event. Finished in 1:04:58 (#180).

Total Time

1:04:58

Overall Rank

#180/735Top 25%

Age Group Rank

#69/283Top 25%

Race Analysis

1:04:58Top 29%216/734

36:03Top 29%216/734

Pace: 4:30/km, 7:15/mile

23:36Top 26%183/692

5:25Top 28%207/731

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.