Pawel Astankow

Cologne 2026April 16, 2026Bib: 91036GERCologneHYROXMenAG: 30-34

Pawel Astankow's HYROX Men result from the Cologne 2026 HYROX event. Finished in 1:26:49 (#716).

Total Time

1:26:49

Overall Rank

#717/1452Top 50%

Age Group Rank

#220/349Top 64%

Race Analysis

1:26:49Top 44%639/1446

45:53Top 61%881/1448

Pace: 5:44/km, 9:14/mile

34:22Top 34%485/1443

6:40Top 58%839/1442

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

49%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.