Carsten Flynn & Lynn Starke

Cologne 2026April 18, 2026Bib: 121025GERCologneHYROX DOUBLESMixedAG: 30-34

Carsten Flynn & Lynn Starke's HYROX DOUBLES Mixed result from the Cologne 2026 HYROX event. Finished in 1:00:35 (#18).

Total Time

1:00:35

Overall Rank

#18/1440Top 2%

Age Group Rank

#3/441Top 1%

Race Analysis

1:00:35Top 2%23/1440

33:58Top 2%25/1437

Pace: 4:15/km, 6:50/mile

22:19Top 0%7/1432

4:22Top 3%43/1436

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.