Stefan Kwast & Lars Menzel

Cologne 2025April 10, 2025Bib: 110015GERCologneHYROX PRO DOUBLESMenAG: 30-34

Stefan Kwast & Lars Menzel's HYROX PRO DOUBLES Men result from the Cologne 2025 HYROX event. Finished in 1:01:41 (#35).

Total Time

1:01:41

Overall Rank

#69/382Top 19%

Age Group Rank

#37/194Top 20%

Race Analysis

1:01:41Top 18%67/382

34:00Top 20%78/382

Pace: 4:15/km, 6:50/mile

23:31Top 18%64/352

4:10Top 17%64/382

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

55%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.