🇩🇪Lars Menzel

GER

7 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

-2:1259:29

Berlin 2025 · May 2025

Top 25%#2,792 / 25,076

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:00:57·3 races

HYROX DOUBLESMen

Leipzig 2022 · Oct 2022

Top 10%#9,150 / 151,121

🇦🇹WienFeb 23

🇩🇪LeipzigOct 22

🇩🇪LeipzigSep 21

Avg 1:02:31·3 races

HYROX PROMen

Leipzig 2018 · Oct 2018

Top 50%#20,688 / 53,208

🇩🇪LeipzigOct 18

Avg 1:17:30·1 race

Station Profile

vs 7,483 peers (53:32–1:05:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.0%

Sled Pull+12.8%

Wall Balls+7.8%

Weaknesses

SkiErg-1.6%

Sled Push-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	59:29	#69	#36
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:01:41	#70	#38
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:01:41	#69	#37
🇦🇹WienDOUBLES	HYROX DOUBLES	Feb 2023	1:03:03	#15	#7
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Oct 2022	1:00:55	#11	#9
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Sep 2021	1:03:35	#8	--
🇩🇪LeipzigPRO	HYROX PRO	Oct 2018	1:17:30	#11	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:11

Avg

4:02

Slow

4:35

Run 27r

Fast

3:36

Avg

4:12

Slow

4:47

Run 37r

Fast

3:42

Avg

4:27

Slow

4:55

Run 47r

Fast

3:38

Avg

4:27

Slow

5:06

Run 56r

Fast

3:45

Avg

4:29

Slow

5:17

Run 66r

Fast

3:43

Avg

4:26

Slow

5:04

Run 76r

Fast

3:47

Avg

4:27

Slow

5:06

Run 86r

Fast

4:43

Avg

5:06

Slow

5:31

Run Total6r

Fast

30:02

Avg

35:31

Slow

40:17

Best Run7r

Fast

3:36

Avg

4:01

Slow

4:35

Workout Splits

SkiErg7r

Fast

3:42

Avg

3:51

Slow

4:02

Sled Push7r

Fast

0:56

Avg

1:50

Slow

3:39

Sled Pull7r

Fast

1:55

Avg

3:08

Slow

6:26

Burpee Broad Jump7r

Fast

1:30

Avg

2:14

Slow

4:14

Row7r

Fast

3:54

Avg

4:02

Slow

4:17

Farmers Carry7r

Fast

1:23

Avg

1:39

Slow

2:43

Sandbag Lunges7r

Fast

2:21

Avg

2:52

Slow

3:28

Wall Balls7r

Fast

3:34

Avg

4:14

Slow

7:13

Roxzone

Roxzone Time6r

Fast

3:22

Avg

4:21

Slow

6:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	4:02	4:35	7
Run 2	3:36	4:12	4:47	7
Run 3	3:42	4:27	4:55	7
Run 4	3:38	4:27	5:06	7
Run 5	3:45	4:29	5:17	6
Run 6	3:43	4:26	5:04	6
Run 7	3:47	4:27	5:06	6
Run 8	4:43	5:06	5:31	6
Run Total	30:02	35:31	40:17	6
Best Run	3:36	4:01	4:35	7
Workout Splits
SkiErg	3:42	3:51	4:02	7
Sled Push	0:56	1:50	3:39	7
Sled Pull	1:55	3:08	6:26	7
Burpee Broad Jump	1:30	2:14	4:14	7
Row	3:54	4:02	4:17	7
Farmers Carry	1:23	1:39	2:43	7
Sandbag Lunges	2:21	2:52	3:28	7
Wall Balls	3:34	4:14	7:13	7
Roxzone
Roxzone Time	3:22	4:21	6:49	6