Michael V Dijk & Sofia Galama

Cologne 2025April 10, 2025Bib: 190034NEDCologneHYROX DOUBLESMixedAG: 30-34

Michael V Dijk & Sofia Galama's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:10:05 (#213).

Total Time

1:10:05

Overall Rank

#425/2794Top 16%

Age Group Rank

#221/1238Top 18%

Race Analysis

1:10:05Top 18%501/2788

36:50Top 8%225/2786

Pace: 4:36/km, 7:25/mile

26:30Top 33%831/2548

6:45Top 58%1612/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.