Hyranking

🇳🇱Michael V Dijk

NED

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
1:10:05
Cologne 2025 · Apr 2025
Top 25%#22,298 / 152,089
🇩🇪CologneApr 25
1:10:05#426
🇩🇪CologneApr 25
1:10:05#425
Avg 1:10:05·2 races

Station Profile

HYROX DOUBLES · Mixed
vs 47,002 peers (1:03:09–1:17:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.6%
Sled Pull+12.7%
Running+7.0%

Weaknesses

Wall Balls-23.3%
Sandbag-19.6%
Farmers-9.8%

Race History

EventTimeRank
🇩🇪CologneDOUBLES1:10:05#426
🇩🇪CologneDOUBLES1:10:05#425

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:21
Avg
4:21
Slow
4:21
Run 22r
Fast
4:10
Avg
4:10
Slow
4:10
Run 32r
Fast
4:19
Avg
4:19
Slow
4:19
Run 42r
Fast
4:28
Avg
4:28
Slow
4:28
Run 52r
Fast
4:39
Avg
4:39
Slow
4:39
Run 62r
Fast
4:36
Avg
4:36
Slow
4:36
Run 72r
Fast
4:38
Avg
4:38
Slow
4:38
Run 82r
Fast
5:39
Avg
5:39
Slow
5:39
Run Total2r
Fast
36:50
Avg
36:50
Slow
36:50
Best Run2r
Fast
4:10
Avg
4:10
Slow
4:10
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:03
Slow
4:03
Sled Push2r
Fast
2:01
Avg
2:01
Slow
2:01
Sled Pull2r
Fast
3:02
Avg
3:02
Slow
3:02
Burpee Broad Jump2r
Fast
2:06
Avg
2:06
Slow
2:06
Row2r
Fast
4:23
Avg
4:23
Slow
4:23
Farmers Carry2r
Fast
1:49
Avg
1:49
Slow
1:49
Sandbag Lunges2r
Fast
4:05
Avg
4:05
Slow
4:05
Wall Balls2r
Fast
5:01
Avg
5:01
Slow
5:01
Roxzone
Roxzone Time2r
Fast
6:45
Avg
6:45
Slow
6:45