Kieran Connery & Ronan Lynch

Cologne 2025April 10, 2025Bib: 110021IRLCologneHYROX DOUBLESMenAG: 30-34

Kieran Connery & Ronan Lynch's HYROX DOUBLES Men result from the Cologne 2025 HYROX event. Finished in 1:14:06 (#160).

Total Time

1:14:06

Overall Rank

#957/1818Top 53%

Age Group Rank

#486/860Top 57%

Race Analysis

1:14:06Top 53%959/1813

40:58Top 48%869/1811

Pace: 5:07/km, 8:14/mile

27:46Top 71%1204/1691

5:22Top 32%582/1798

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.