🇮🇪Kieran Connery
IRL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:57
Avg
4:19
Slow
5:11
Run 24r
Fast
4:14
Avg
4:27
Slow
4:48
Run 34r
Fast
4:23
Avg
4:39
Slow
4:55
Run 44r
Fast
4:37
Avg
4:53
Slow
4:59
Run 54r
Fast
4:30
Avg
4:55
Slow
5:05
Run 64r
Fast
4:29
Avg
4:57
Slow
5:08
Run 74r
Fast
4:24
Avg
4:54
Slow
5:07
Run 84r
Fast
3:34
Avg
5:18
Slow
6:27
Run Total4r
Fast
35:17
Avg
38:23
Slow
40:58
Best Run4r
Fast
3:34
Avg
4:09
Slow
4:24
Workout Splits
SkiErg4r
Fast
4:06
Avg
4:12
Slow
4:26
Sled Push4r
Fast
1:42
Avg
2:07
Slow
3:19
Sled Pull4r
Fast
3:12
Avg
3:29
Slow
4:12
Burpee Broad Jump4r
Fast
2:55
Avg
4:00
Slow
6:07
Row4r
Fast
4:28
Avg
4:35
Slow
4:52
Farmers Carry4r
Fast
1:34
Avg
1:47
Slow
2:22
Sandbag Lunges4r
Fast
3:02
Avg
3:39
Slow
4:03
Wall Balls4r
Fast
4:25
Avg
5:21
Slow
6:56
Roxzone
Roxzone Time4r
Fast
3:45
Avg
5:26
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 4:19 | 5:11 | 4 |
| Run 2 | 4:14 | 4:27 | 4:48 | 4 |
| Run 3 | 4:23 | 4:39 | 4:55 | 4 |
| Run 4 | 4:37 | 4:53 | 4:59 | 4 |
| Run 5 | 4:30 | 4:55 | 5:05 | 4 |
| Run 6 | 4:29 | 4:57 | 5:08 | 4 |
| Run 7 | 4:24 | 4:54 | 5:07 | 4 |
| Run 8 | 3:34 | 5:18 | 6:27 | 4 |
| Run Total | 35:17 | 38:23 | 40:58 | 4 |
| Best Run | 3:34 | 4:09 | 4:24 | 4 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:12 | 4:26 | 4 |
| Sled Push | 1:42 | 2:07 | 3:19 | 4 |
| Sled Pull | 3:12 | 3:29 | 4:12 | 4 |
| Burpee Broad Jump | 2:55 | 4:00 | 6:07 | 4 |
| Row | 4:28 | 4:35 | 4:52 | 4 |
| Farmers Carry | 1:34 | 1:47 | 2:22 | 4 |
| Sandbag Lunges | 3:02 | 3:39 | 4:03 | 4 |
| Wall Balls | 4:25 | 5:21 | 6:56 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 5:26 | 7:15 | 4 |