Kai Pannier & Jil Rabus

Cologne 2025April 10, 2025Bib: 190011GERCologneHYROX DOUBLESMixedAG: 30-34

Kai Pannier & Jil Rabus's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:08:15 (#119).

Total Time

1:08:15

Overall Rank

#314/2794Top 12%

Age Group Rank

#170/1238Top 14%

Race Analysis

1:08:15Top 10%280/2788

37:44Top 8%225/2786

Pace: 4:43/km, 7:35/mile

25:09Top 22%550/2548

5:22Top 23%637/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.