Frank Gehrke & Sina Adrian

Cologne 2025April 10, 2025Bib: 165009CologneHYROX DOUBLESMixedAG: 40-44

Frank Gehrke & Sina Adrian's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:40:48 (#872).

Total Time

1:40:48

Overall Rank

#2644/2794Top 95%

Age Group Rank

#342/368Top 93%

Race Analysis

1:40:48Top 95%2642/2788

58:36Top 96%2663/2786

Pace: 7:20/km, 11:47/mile

33:13Top 86%2193/2548

8:59Top 89%2470/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

33%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.