Heather Gallagher & James Dudley

Cardiff 2026April 29, 2026Bib: 185005GBRCardiffHYROX DOUBLESMixedAG: 35-39

Heather Gallagher & James Dudley's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:16:02 (#441).

Total Time

1:16:02

Overall Rank

#489/1347Top 37%

Age Group Rank

#100/283Top 36%

Race Analysis

1:16:02Top 32%426/1343

41:36Top 31%408/1330

Pace: 5:12/km, 8:22/mile

30:47Top 63%836/1329

3:39Top 34%448/1320

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

40%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.