🇬🇧James Dudley

GBR

3 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

1:19:28

Manchester 2026 · Jan 2026

Top 50%#64,800 / 152,974

🇬🇧ManchesterJan 26

1:19:28#665

Avg 1:19:28·1 race

HYROX PRO DOUBLESMen

1:33:49

Melbourne 2025 · Dec 2025

#25,177 / 26,565

🇦🇺MelbourneDec 25

1:33:49#439

Avg 1:33:49·1 race

HYROXMen

1:38:57

Brisbane 2026 · Apr 2026

#209,062 / 283,404

🇦🇺BrisbaneApr 26

1:38:57#674

Avg 1:38:57·1 race

Station Profile

vs 86,511 peers (1:29:06–1:48:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.2%

Burpees+8.5%

Sled Pull+8.1%

Weaknesses

SkiErg-18.9%

Farmers-4.7%

Wall Balls-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:38:57	#674	#143
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:19:28	#665	#121
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:33:49	#439	#124

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:02

Avg

4:03

Slow

5:06

Run 23r

Fast

5:13

Avg

5:23

Slow

5:44

Run 33r

Fast

5:36

Avg

6:03

Slow

6:30

Run 43r

Fast

5:34

Avg

5:54

Slow

6:07

Run 53r

Fast

5:37

Avg

5:59

Slow

6:21

Run 63r

Fast

5:39

Avg

5:54

Slow

6:03

Run 73r

Fast

5:43

Avg

5:50

Slow

5:59

Run 83r

Fast

4:49

Avg

5:49

Slow

6:26

Run Total3r

Fast

42:39

Avg

44:54

Slow

47:42

Best Run3r

Fast

4:49

Avg

5:15

Slow

5:44

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:36

Slow

5:34

Sled Push3r

Fast

2:15

Avg

2:29

Slow

2:49

Sled Pull3r

Fast

3:59

Avg

5:23

Slow

6:55

Burpee Broad Jump3r

Fast

4:11

Avg

4:49

Slow

5:58

Row3r

Fast

4:57

Avg

5:06

Slow

5:15

Farmers Carry3r

Fast

1:47

Avg

2:04

Slow

2:35

Sandbag Lunges3r

Fast

3:59

Avg

4:57

Slow

6:13

Wall Balls3r

Fast

5:14

Avg

8:03

Slow

10:22

Roxzone

Roxzone Time3r

Fast

5:44

Avg

8:25

Slow

10:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	4:03	5:06	3
Run 2	5:13	5:23	5:44	3
Run 3	5:36	6:03	6:30	3
Run 4	5:34	5:54	6:07	3
Run 5	5:37	5:59	6:21	3
Run 6	5:39	5:54	6:03	3
Run 7	5:43	5:50	5:59	3
Run 8	4:49	5:49	6:26	3
Run Total	42:39	44:54	47:42	3
Best Run	4:49	5:15	5:44	3
Workout Splits
SkiErg	4:03	4:36	5:34	3
Sled Push	2:15	2:29	2:49	3
Sled Pull	3:59	5:23	6:55	3
Burpee Broad Jump	4:11	4:49	5:58	3
Row	4:57	5:06	5:15	3
Farmers Carry	1:47	2:04	2:35	3
Sandbag Lunges	3:59	4:57	6:13	3
Wall Balls	5:14	8:03	10:22	3
Roxzone
Roxzone Time	5:44	8:25	10:27	3