Emma Holmes & Sarah Best

Cardiff 2026April 29, 2026Bib: 174016GBRCardiffHYROX PRO DOUBLESWomenAG: 50-54

Emma Holmes & Sarah Best's HYROX PRO DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:14:36 (#41).

Total Time

1:14:36

Overall Rank

#78/197Top 40%

Age Group Rank

#2/10Top 20%

Race Analysis

1:14:36Top 37%73/196

41:37Top 49%96/196

Pace: 5:12/km, 8:22/mile

29:50Top 44%86/195

3:09Top 41%78/190

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

40%

Field avg

56%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.