Hyranking

🇬🇧Emma Holmes

GBR

24 races|4 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
1:01:35
London 2025 · May 2025
Top 10%#726 / 12,727
🇬🇧LondonMay 25
1:01:35#17
Avg 1:01:35·1 race
HYROX PRO DOUBLESWomen
1:12:39
Glasgow 2026 · Mar 2026
Top 25%#3,536 / 14,727
🇬🇧GlasgowMar 26
1:12:39#63
🇬🇧LondonDec 25
1:17:18#242
🇬🇧LondonDec 25
1:12:57#151
🇪🇸ValenciaOct 25
1:15:28#42
🇬🇧LondonMay 25
1:22:26#152
Avg 1:16:09·5 races
HYROX DOUBLESMixed
1:14:09
Rome 2025 · Sep 2025
Top 50%#38,086 / 150,321
🇧🇪GentDec 25
1:18:40#465
🇩🇪StuttgartOct 25
1:17:20#352
🇮🇹RomeSep 25
1:14:09#367
🇪🇸MalagaMar 25
1:17:09#479
🇬🇧ManchesterJan 25
1:15:53#308
🇦🇺MelbourneDec 24
1:15:56#416
🇬🇧LondonNov 24
1:20:26#657
Avg 1:17:04·7 races
HYROX DOUBLESWomen
1:14:22
Sports Direct HYROX London 2024 · May 2024
Top 25%#17,254 / 148,103
🇳🇿AucklandJan 26
1:55:57#1233
🇬🇧BirminghamOct 25
1:48:59#2291
🇬🇧GlasgowMar 25
1:53:11#1775
🇬🇧LondonNov 24
2:04:12#1647
🇬🇧LondonMay 24
1:14:22#194
🇬🇧LondonNov 23
1:17:42#443
🇬🇧BirminghamOct 22
1:44:52#284
Avg 1:42:45·7 races
HYROXWomen
1:17:06
London Olympia 2026 · Mar 2026
Top 10%#13,338 / 143,856
🇬🇧LondonMar 26
1:17:06#204
🇬🇧LondonDec 25
1:46:16#2321
🇮🇪DublinNov 25
2:12:10#1162
🇦🇺SydneyJul 25
1:22:28#363
Avg 1:39:30·4 races

Station Profile

vs 61,495 peers (1:06:44–1:21:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.0%
Wall Balls+2.3%
Farmers+0.6%

Weaknesses

Sandbag-19.7%
Burpees-12.9%
Sled Pull-9.1%

Race History

EventTimeRank
🇬🇧LondonHYROX1:17:06#204
🇬🇧GlasgowPRO DOUBLES1:12:39#63
🇳🇿AucklandDOUBLES1:55:57#1233
🇧🇪GentDOUBLES1:18:40#465
🇬🇧LondonPRO DOUBLES1:17:18#242
🇬🇧LondonPRO DOUBLES1:12:57#151
🇬🇧LondonHYROX1:46:16#2321
🇮🇪DublinHYROX2:12:10#1162
🇩🇪StuttgartDOUBLES1:17:20#352
🇬🇧BirminghamDOUBLES1:48:59#2291
🇪🇸ValenciaPRO DOUBLES1:15:28#42
🇮🇹RomeDOUBLES1:14:09#367
🇦🇺SydneyHYROX1:22:28#363
🇬🇧LondonTEAM RELAY1:01:35#17
🇬🇧LondonPRO DOUBLES1:22:26#152
🇪🇸MalagaDOUBLES1:17:09#479
🇬🇧GlasgowDOUBLES1:53:11#1775
🇬🇧ManchesterDOUBLES1:15:53#308
🇦🇺MelbourneDOUBLES1:15:56#416
🇬🇧LondonDOUBLES2:04:12#1647
🇬🇧LondonDOUBLES1:20:26#657
🇬🇧LondonDOUBLES1:14:22#194
🇬🇧LondonDOUBLES1:17:42#443
🇬🇧BirminghamDOUBLES1:44:52#284

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 124r
Fast
2:53
Avg
5:18
Slow
9:19
Run 224r
Fast
3:53
Avg
5:26
Slow
8:44
Run 324r
Fast
3:23
Avg
5:40
Slow
9:19
Run 424r
Fast
3:25
Avg
6:02
Slow
13:52
Run 524r
Fast
4:01
Avg
6:00
Slow
9:59
Run 624r
Fast
4:00
Avg
5:57
Slow
10:17
Run 724r
Fast
3:35
Avg
5:55
Slow
10:02
Run 824r
Fast
3:47
Avg
6:26
Slow
9:57
Run Total24r
Fast
31:50
Avg
46:44
Slow
1:13:08
Best Run24r
Fast
3:23
Avg
5:12
Slow
8:06
Workout Splits
SkiErg24r
Fast
4:02
Avg
4:41
Slow
5:33
Sled Push24r
Fast
1:35
Avg
2:09
Slow
3:09
Sled Pull24r
Fast
2:31
Avg
4:37
Slow
7:14
Burpee Broad Jump24r
Fast
2:31
Avg
4:54
Slow
10:35
Row24r
Fast
4:24
Avg
5:08
Slow
5:46
Farmers Carry24r
Fast
1:05
Avg
1:51
Slow
2:24
Sandbag Lunges24r
Fast
3:00
Avg
4:32
Slow
11:10
Wall Balls24r
Fast
3:02
Avg
5:00
Slow
10:40
Roxzone
Roxzone Time24r
Fast
3:54
Avg
7:51
Slow
15:22