Dean Course & Natalie South-Law

Cardiff 2026May 2, 2026Bib: 193001GBRCardiffHYROX DOUBLESMixedAG: 35-39

Dean Course & Natalie South-Law's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:43:00.

Total Time

1:43:00

Overall Rank

#2260/2451Top 93%

Age Group Rank

#463/502Top 93%

Race Analysis

1:43:00Top 93%2265/2441

57:12Top 89%2161/2423

Pace: 7:09/km, 11:30/mile

41:30Top 97%2341/2421

4:18Top 55%1319/2409

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

40%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.