Dawn Thomas & Laura Williams

Cardiff 2026April 29, 2026Bib: 180002GBRCardiffHYROX PRO DOUBLESWomenAG: 40-44

Dawn Thomas & Laura Williams's HYROX PRO DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:10:30 (#44).

Total Time

1:10:30

Overall Rank

#52/197Top 27%

Age Group Rank

#9/39Top 24%

Race Analysis

1:10:30Top 18%36/196

37:33Top 14%27/196

Pace: 4:42/km, 7:33/mile

29:54Top 44%86/195

3:03Top 20%38/190

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

42%

Field avg

56%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.