Dafydd Andrews & Richard Lawrence

Cardiff 2026April 29, 2026Bib: 103020CardiffHYROX DOUBLESMenAG: 30-34

Dafydd Andrews & Richard Lawrence's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:12:15 (#525).

Total Time

1:12:15

Overall Rank

#715/1395Top 52%

Age Group Rank

#170/268Top 64%

Race Analysis

1:12:15Top 48%675/1393

42:42Top 59%794/1352

Pace: 5:20/km, 8:35/mile

26:30Top 49%651/1331

3:03Top 20%268/1345

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

37%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.