Alice Holden & Francesca Thomas & Jack Williams & Sam Parry

Cardiff 2026May 1, 2026GBRCardiffHYROX TEAM RELAYMixed

Alice Holden & Francesca Thomas & Jack Williams & Sam Parry's HYROX TEAM RELAY Mixed result from the Cardiff 2026 HYROX event. Finished in 1:19:04 (#51).

Total Time

1:19:04

Overall Rank

#51/73Top 70%

Age Group Rank

Race Analysis

What If?Race Compare

Total Time

1:19:04Top 57%42/73

Running

40:56Top 72%52/72

Pace: 5:07/km, 8:14/mile

Workouts

34:51Top 68%48/70

Roxzone

3:17Top 60%43/72

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

44%

Field avg

52%

44%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Alice Holden's Profile →View Francesca Thomas's Profile →View Jack Williams's Profile →View Sam Parry's Profile →