🇬🇧Jack Williams
GBR
22 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESMen
-1:061:01:20
Glasgow 2025 · Mar 2025
Top 25%#4,199 / 25,076
🇬🇧BirminghamOct 24
1:06:25#100
🇬🇧BirminghamOct 24
1:06:25#99
Avg 1:03:48·5 races
HYROX DOUBLESMixed
-1:371:03:15
Paris 2024 · Nov 2024
Top 5%#5,647 / 150,745
Avg 1:14:08·7 races
HYROX DOUBLESMen
-2:301:03:43
London Excel 2025 · Dec 2025
Top 25%#17,793 / 151,666
🇬🇧ManchesterJan 26
1:12:28#785
🇬🇧BirminghamOct 23
1:27:21#405
Avg 1:12:26·4 races
HYROXMen
Barcelona 2023 · Nov 2023
Top 25%#27,840 / 277,238
Avg 1:24:27·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 1:02:26 | #145 | |
| 🇹🇭BangkokHYROX | 1:20:32 | #492 | |
| 🇬🇧ManchesterDOUBLES | 1:12:28 | #785 | |
| 🇬🇧ManchesterHYROX | 1:18:27 | #912 | |
| 🇵🇱PoznanHYROX | 1:26:13 | #575 | |
| 🇬🇧LondonDOUBLES | 1:03:43 | #773 | |
| 🇮🇪DublinDOUBLES | 1:06:13 | #413 | |
| 🇬🇧BirminghamDOUBLES | 1:27:41 | #1562 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:01:20 | #70 | |
| 🇮🇪DublinPRO DOUBLES | 1:02:26 | #22 | |
| 🇫🇷ParisDOUBLES | 1:03:15 | #10 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:06:25 | #100 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:06:25 | #99 | |
| 🇬🇧BirminghamHYROX | 1:54:07 | #2553 | |
| 🇬🇧GlasgowHYROX | 1:16:53 | #410 | |
| 🇬🇧LondonDOUBLES | 1:22:56 | #853 | |
| 🇪🇸BarcelonaHYROX | 1:10:35 | #93 | |
| 🇮🇪DublinDOUBLES | 1:12:13 | #26 | |
| 🇬🇧BirminghamDOUBLES | 1:27:21 | #405 | |
| 🇬🇧ManchesterDOUBLES | 1:05:30 | #121 | |
| 🇬🇧GlasgowDOUBLES | 1:04:52 | #25 | |
| 🇬🇧ManchesterDOUBLES | 1:22:35 | #116 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 122r
Fast
2:57
Avg
4:12
Slow
7:09
Run 222r
Fast
3:30
Avg
4:42
Slow
6:22
Run 322r
Fast
3:37
Avg
5:04
Slow
7:20
Run 422r
Fast
3:44
Avg
5:07
Slow
7:22
Run 522r
Fast
3:50
Avg
5:14
Slow
7:27
Run 622r
Fast
3:47
Avg
5:08
Slow
7:03
Run 722r
Fast
3:43
Avg
5:11
Slow
8:12
Run 822r
Fast
3:20
Avg
5:12
Slow
7:54
Run Total22r
Fast
30:23
Avg
39:52
Slow
56:14
Best Run22r
Fast
3:20
Avg
4:22
Slow
5:55
Workout Splits
SkiErg22r
Fast
3:32
Avg
3:59
Slow
4:48
Sled Push22r
Fast
1:27
Avg
2:17
Slow
4:44
Sled Pull22r
Fast
1:08
Avg
3:45
Slow
7:23
Burpee Broad Jump22r
Fast
1:58
Avg
3:36
Slow
10:19
Row22r
Fast
3:53
Avg
4:26
Slow
5:17
Farmers Carry22r
Fast
1:25
Avg
1:51
Slow
3:06
Sandbag Lunges22r
Fast
2:55
Avg
3:46
Slow
6:18
Wall Balls22r
Fast
3:23
Avg
4:57
Slow
11:48
Roxzone
Roxzone Time22r
Fast
3:32
Avg
5:49
Slow
10:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 4:12 | 7:09 | 22 |
| Run 2 | 3:30 | 4:42 | 6:22 | 22 |
| Run 3 | 3:37 | 5:04 | 7:20 | 22 |
| Run 4 | 3:44 | 5:07 | 7:22 | 22 |
| Run 5 | 3:50 | 5:14 | 7:27 | 22 |
| Run 6 | 3:47 | 5:08 | 7:03 | 22 |
| Run 7 | 3:43 | 5:11 | 8:12 | 22 |
| Run 8 | 3:20 | 5:12 | 7:54 | 22 |
| Run Total | 30:23 | 39:52 | 56:14 | 22 |
| Best Run | 3:20 | 4:22 | 5:55 | 22 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:59 | 4:48 | 22 |
| Sled Push | 1:27 | 2:17 | 4:44 | 22 |
| Sled Pull | 1:08 | 3:45 | 7:23 | 22 |
| Burpee Broad Jump | 1:58 | 3:36 | 10:19 | 22 |
| Row | 3:53 | 4:26 | 5:17 | 22 |
| Farmers Carry | 1:25 | 1:51 | 3:06 | 22 |
| Sandbag Lunges | 2:55 | 3:46 | 6:18 | 22 |
| Wall Balls | 3:23 | 4:57 | 11:48 | 22 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 5:49 | 10:37 | 22 |