🇬🇧Jack Williams

GBR

22 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESMen
1:01:20
Glasgow 2025 · Mar 2025
Top 25%#4,199 / 25,076
Avg 1:03:48·5 races
HYROX DOUBLESMixed
1:03:15
Paris 2024 · Nov 2024
Top 5%#5,647 / 150,745
Avg 1:14:08·7 races
HYROX DOUBLESMen
1:03:43
London Excel 2025 · Dec 2025
Top 25%#17,793 / 151,666
Avg 1:12:26·4 races
HYROXMen
Barcelona 2023 · Nov 2023
Top 25%#27,840 / 277,238
Avg 1:24:27·6 races

Station Profile

vs 20,210 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.1%
Wall Balls+11.2%
Row+9.3%

Weaknesses

Sled Push-4.5%
Sled Pull-1.8%
Farmers-0.9%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES1:02:26#145
🇹🇭BangkokHYROX1:20:32#492
🇬🇧ManchesterDOUBLES1:12:28#785
🇬🇧ManchesterHYROX1:18:27#912
🇵🇱PoznanHYROX1:26:13#575
🇬🇧LondonDOUBLES1:03:43#773
🇮🇪DublinDOUBLES1:06:13#413
🇬🇧BirminghamDOUBLES1:27:41#1562
🇬🇧GlasgowPRO DOUBLES1:01:20#70
🇮🇪DublinPRO DOUBLES1:02:26#22
🇫🇷ParisDOUBLES1:03:15#10
🇬🇧BirminghamPRO DOUBLES1:06:25#100
🇬🇧BirminghamPRO DOUBLES1:06:25#99
🇬🇧BirminghamHYROX1:54:07#2553
🇬🇧GlasgowHYROX1:16:53#410
🇬🇧LondonDOUBLES1:22:56#853
🇪🇸BarcelonaHYROX1:10:35#93
🇮🇪DublinDOUBLES1:12:13#26
🇬🇧BirminghamDOUBLES1:27:21#405
🇬🇧ManchesterDOUBLES1:05:30#121
🇬🇧GlasgowDOUBLES1:04:52#25
🇬🇧ManchesterDOUBLES1:22:35#116

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 122r
Fast
2:57
Avg
4:12
Slow
7:09
Run 222r
Fast
3:30
Avg
4:42
Slow
6:22
Run 322r
Fast
3:37
Avg
5:04
Slow
7:20
Run 422r
Fast
3:44
Avg
5:07
Slow
7:22
Run 522r
Fast
3:50
Avg
5:14
Slow
7:27
Run 622r
Fast
3:47
Avg
5:08
Slow
7:03
Run 722r
Fast
3:43
Avg
5:11
Slow
8:12
Run 822r
Fast
3:20
Avg
5:12
Slow
7:54
Run Total22r
Fast
30:23
Avg
39:52
Slow
56:14
Best Run22r
Fast
3:20
Avg
4:22
Slow
5:55
Workout Splits
SkiErg22r
Fast
3:32
Avg
3:59
Slow
4:48
Sled Push22r
Fast
1:27
Avg
2:17
Slow
4:44
Sled Pull22r
Fast
1:08
Avg
3:45
Slow
7:23
Burpee Broad Jump22r
Fast
1:58
Avg
3:36
Slow
10:19
Row22r
Fast
3:53
Avg
4:26
Slow
5:17
Farmers Carry22r
Fast
1:25
Avg
1:51
Slow
3:06
Sandbag Lunges22r
Fast
2:55
Avg
3:46
Slow
6:18
Wall Balls22r
Fast
3:23
Avg
4:57
Slow
11:48
Roxzone
Roxzone Time22r
Fast
3:32
Avg
5:49
Slow
10:37