Shona Thomas & Kate O'Neill

Cardiff 2025May 30, 2025Bib: 155022GBRCardiffHYROX DOUBLESWomenAG: 30-34

Shona Thomas & Kate O'Neill's HYROX DOUBLES Women result from the Cardiff 2025 HYROX event. Finished in 1:14:37 (#110).

Total Time

1:14:37

Overall Rank

#166/778Top 22%

Age Group Rank

#69/313Top 23%

Race Analysis

1:14:37Top 16%126/777

42:28Top 19%151/776

Pace: 5:19/km, 8:33/mile

27:51Top 32%250/774

4:18Top 16%123/775

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.