🇬🇧Kate O'Neill
GBR
9 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:17
Avg
4:52
Slow
5:33
Run 29r
Fast
4:29
Avg
5:03
Slow
5:28
Run 39r
Fast
4:56
Avg
5:22
Slow
5:44
Run 49r
Fast
4:52
Avg
5:24
Slow
6:05
Run 59r
Fast
5:04
Avg
5:34
Slow
6:28
Run 69r
Fast
5:09
Avg
5:29
Slow
6:08
Run 79r
Fast
5:12
Avg
5:29
Slow
6:08
Run 89r
Fast
5:19
Avg
5:38
Slow
6:07
Run Total9r
Fast
40:35
Avg
42:52
Slow
45:16
Best Run9r
Fast
4:29
Avg
4:59
Slow
5:26
Workout Splits
SkiErg9r
Fast
4:29
Avg
4:57
Slow
5:22
Sled Push9r
Fast
1:33
Avg
2:40
Slow
3:14
Sled Pull9r
Fast
3:37
Avg
5:02
Slow
5:53
Burpee Broad Jump9r
Fast
3:20
Avg
5:01
Slow
7:02
Row9r
Fast
5:02
Avg
5:27
Slow
5:43
Farmers Carry9r
Fast
1:41
Avg
2:40
Slow
4:02
Sandbag Lunges9r
Fast
0:02
Avg
3:48
Slow
5:11
Wall Balls9r
Fast
3:13
Avg
5:12
Slow
8:21
Roxzone
Roxzone Time9r
Fast
4:00
Avg
6:18
Slow
12:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:52 | 5:33 | 9 |
| Run 2 | 4:29 | 5:03 | 5:28 | 9 |
| Run 3 | 4:56 | 5:22 | 5:44 | 9 |
| Run 4 | 4:52 | 5:24 | 6:05 | 9 |
| Run 5 | 5:04 | 5:34 | 6:28 | 9 |
| Run 6 | 5:09 | 5:29 | 6:08 | 9 |
| Run 7 | 5:12 | 5:29 | 6:08 | 9 |
| Run 8 | 5:19 | 5:38 | 6:07 | 9 |
| Run Total | 40:35 | 42:52 | 45:16 | 9 |
| Best Run | 4:29 | 4:59 | 5:26 | 9 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:57 | 5:22 | 9 |
| Sled Push | 1:33 | 2:40 | 3:14 | 9 |
| Sled Pull | 3:37 | 5:02 | 5:53 | 9 |
| Burpee Broad Jump | 3:20 | 5:01 | 7:02 | 9 |
| Row | 5:02 | 5:27 | 5:43 | 9 |
| Farmers Carry | 1:41 | 2:40 | 4:02 | 9 |
| Sandbag Lunges | 0:02 | 3:48 | 5:11 | 9 |
| Wall Balls | 3:13 | 5:12 | 8:21 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 6:18 | 12:08 | 9 |