Aoife Mitchell & Emma Harnett

Cardiff 2025May 30, 2025Bib: 175009IRLCardiffHYROX DOUBLESWomenAG: 30-34

Aoife Mitchell & Emma Harnett's HYROX DOUBLES Women result from the Cardiff 2025 HYROX event. Finished in 1:16:07 (#76).

Total Time

1:16:07

Overall Rank

#215/778Top 28%

Age Group Rank

#88/313Top 29%

Race Analysis

1:16:07Top 28%214/777

42:52Top 19%151/776

Pace: 5:22/km, 8:37/mile

28:06Top 32%250/774

5:09Top 51%399/775

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.