Alexandra Cook & Rhianne Howarth

Cardiff 2025May 30, 2025Bib: 141009GBRCardiffHYROX PRO DOUBLESWomenAG: WU29

Alexandra Cook & Rhianne Howarth's HYROX PRO DOUBLES Women result from the Cardiff 2025 HYROX event. Finished in 1:23:33 (#42).

Total Time

1:23:33

Overall Rank

#74/111Top 67%

Age Group Rank

#26/34Top 77%

Race Analysis

1:23:33Top 59%65/109

44:29Top 50%55/110

Pace: 5:34/km, 8:57/mile

31:56Top 59%65/109

7:08Top 92%102/110

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

54%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.