Tiaan Theron

Cape Town 2026April 3, 2026Bib: 162031RSACape TownHYROXMenAG: 35-39

Tiaan Theron's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 1:26:03 (#200).

Total Time

1:26:03

Overall Rank

#201/728Top 28%

Age Group Rank

#44/144Top 31%

Race Analysis

1:26:03Top 27%199/728

45:50Top 43%316/728

Pace: 5:44/km, 9:13/mile

32:41Top 8%57/725

7:37Top 58%420/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.