Hyranking

🇿🇦Tiaan Theron

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
1:26:03
Cape Town 2026 · Apr 2026
Top 50%#129,936 / 276,664
🇿🇦Cape TownApr 26
1:26:03#201
🇿🇦Cape TownJul 25
1:34:00#362
Avg 1:30:01·2 races

Station Profile

HYROX · Men
vs 115,580 peers (1:17:26–1:34:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+34.9%
Burpees+25.0%
Wall Balls+24.1%

Weaknesses

Sled Pull-11.2%
Running-10.3%
Farmers-8.6%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:26:03#201
🇿🇦Cape TownHYROX1:34:00#362

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:58
Avg
4:49
Slow
5:41
Run 22r
Fast
5:25
Avg
5:33
Slow
5:41
Run 32r
Fast
5:37
Avg
6:01
Slow
6:26
Run 42r
Fast
5:26
Avg
5:50
Slow
6:15
Run 52r
Fast
6:00
Avg
6:16
Slow
6:32
Run 62r
Fast
5:49
Avg
5:54
Slow
5:59
Run 72r
Fast
5:47
Avg
6:02
Slow
6:17
Run 82r
Fast
6:09
Avg
6:25
Slow
6:42
Run Total2r
Fast
45:50
Avg
46:48
Slow
47:46
Best Run2r
Fast
5:25
Avg
5:33
Slow
5:41
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:35
Slow
4:37
Sled Push2r
Fast
2:43
Avg
2:43
Slow
2:43
Sled Pull2r
Fast
5:30
Avg
5:34
Slow
5:38
Burpee Broad Jump2r
Fast
4:06
Avg
4:19
Slow
4:33
Row2r
Fast
4:49
Avg
4:55
Slow
5:02
Farmers Carry2r
Fast
2:15
Avg
2:19
Slow
2:23
Sandbag Lunges2r
Fast
3:24
Avg
3:43
Slow
4:03
Wall Balls2r
Fast
5:12
Avg
5:57
Slow
6:43
Roxzone
Roxzone Time2r
Fast
7:37
Avg
9:11
Slow
10:45