Sbu Mthembu & KG Moseka

Cape Town 2026April 5, 2026Bib: 103004RSACape TownHYROX DOUBLESMenAG: 35-39

Sbu Mthembu & KG Moseka's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:20:39 (#249).

Total Time

1:20:39

Overall Rank

#247/596Top 42%

Age Group Rank

#49/119Top 42%

Race Analysis

1:20:39Top 44%262/594

52:28Top 60%352/590

Pace: 6:34/km, 10:33/mile

23:15Top 10%60/589

4:59Top 31%182/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

65%

29%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.