Roman Makarov

Cape Town 2026April 3, 2026Bib: 80013GBRCape TownHYROXMenAG: 35-39

Roman Makarov's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 1:19:56 (#111).

Total Time

1:19:56

Overall Rank

#112/728Top 16%

Age Group Rank

#20/144Top 14%

Race Analysis

1:19:56Top 17%127/728

40:19Top 13%96/728

Pace: 5:02/km, 8:07/mile

35:37Top 28%204/725

4:05Top 7%48/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

45%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.