Paul Roux

Cape Town 2026April 3, 2026Bib: 153016RSACape TownHYROXMenAG: 45-49

Paul Roux's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 1:22:21 (#142).

Total Time

1:22:21

Overall Rank

#143/728Top 20%

Age Group Rank

#5/45Top 12%

Race Analysis

1:22:21Top 17%127/728

44:07Top 32%237/728

Pace: 5:31/km, 8:52/mile

32:58Top 16%120/725

5:21Top 26%188/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

40%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.