Manape Modika

Cape Town 2026April 3, 2026Bib: 113029RSACape TownHYROX PROWomenAG: 35-39

Manape Modika's HYROX PRO Women result from the Cape Town 2026 HYROX event. Finished in 1:43:59 (#56).

Total Time

1:43:59

Overall Rank

#56/89Top 63%

Age Group Rank

#10/20Top 50%

Race Analysis

1:43:59Top 63%57/89

47:26Top 66%59/88

Pace: 5:56/km, 9:33/mile

51:38Top 80%72/89

4:59Top 42%37/88

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

50%

Field avg

48%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.