Makhaya Ntini

Cape Town 2026April 3, 2026Bib: 143032RSACape TownHYROXMenAG: 45-49

Makhaya Ntini's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 1:47:04 (#475).

Total Time

1:47:04

Overall Rank

#480/728Top 66%

Age Group Rank

#22/45Top 49%

Race Analysis

1:47:04Top 65%475/728

57:00Top 78%569/728

Pace: 7:08/km, 11:28/mile

40:13Top 40%288/725

9:55Top 87%632/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.