🇿🇦Makhaya Ntini

RSA

2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Johannesburg 2025 · Nov 2025
#24,450 / 25,076
Avg 1:42:16·1 race
HYROXMen
Cape Town 2026 · Apr 2026
#233,348 / 278,429
Avg 1:47:04·1 race

Station Profile

vs 61,590 peers (1:36:18–1:57:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+36.9%
Sled Pull+34.9%
Sandbag+20.2%

Weaknesses

Running-14.1%
Row-8.0%
Burpees-7.0%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:47:04#480
🇿🇦JohannesburgPRO DOUBLES1:42:16#91

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
6:00
Avg
6:04
Slow
6:09
Run 22r
Fast
6:37
Avg
6:37
Slow
6:37
Run 32r
Fast
6:42
Avg
6:48
Slow
6:54
Run 42r
Fast
7:03
Avg
7:08
Slow
7:13
Run 52r
Fast
7:07
Avg
7:08
Slow
7:10
Run 62r
Fast
7:18
Avg
7:19
Slow
7:21
Run 72r
Fast
7:16
Avg
7:25
Slow
7:35
Run 82r
Fast
8:50
Avg
8:52
Slow
8:54
Run Total2r
Fast
57:00
Avg
57:19
Slow
57:39
Best Run2r
Fast
6:37
Avg
6:37
Slow
6:37
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:35
Slow
4:36
Sled Push2r
Fast
2:17
Avg
3:02
Slow
3:48
Sled Pull2r
Fast
4:02
Avg
4:46
Slow
5:31
Burpee Broad Jump2r
Fast
3:20
Avg
5:29
Slow
7:39
Row2r
Fast
5:05
Avg
5:23
Slow
5:42
Farmers Carry2r
Fast
2:18
Avg
2:26
Slow
2:34
Sandbag Lunges2r
Fast
3:35
Avg
4:27
Slow
5:20
Wall Balls2r
Fast
6:23
Avg
7:13
Slow
8:04
Roxzone
Roxzone Time2r
Fast
9:55
Avg
10:00
Slow
10:05