Luca Kolatsis & Ralph Shepherd

Cape Town 2026August 15, 2026Bib: 195010RSACape TownHYROX PRO DOUBLESMenAG: 16-24

Luca Kolatsis & Ralph Shepherd's HYROX PRO DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:11:20 (#26).

Total Time

1:11:20

Overall Rank

#46/100Top 46%

Age Group Rank

#8/20Top 40%

Race Analysis

#46 of 100

1:11:20

Top 46%

#48 of 99

40:10

Top 48%

Pace: 5:01/km, 8:05/mile

#25 of 100

24:38

Top 25%

#85 of 100

6:38

Top 85%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

34%

Field avg

55%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.