Julia Forrest & Keegan Ritchie & Carmen Buchacher & Keaton Edwards

Cape Town 2026April 5, 2026RSACape TownHYROX TEAM RELAYMixedAG: U40

Julia Forrest & Keegan Ritchie & Carmen Buchacher & Keaton Edwards's HYROX TEAM RELAY Mixed result from the Cape Town 2026 HYROX event. Finished in 54:13 (#1).

Total Time

54:13

Overall Rank

#1/58Top 2%

Age Group Rank

#1/54Top 2%

Race Analysis

What If?Race Compare

Total Time

54:13Top 3%2/58

Running

29:27Top 8%5/58

Pace: 3:41/km, 5:55/mile

Workouts

21:43Top 2%1/58

Roxzone

3:06Top 8%5/58

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

40%

Field avg

50%

44%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Julia Forrest's Profile →View Keegan Ritchie's Profile →View Carmen Buchacher's Profile →View Keaton Edwards's Profile →