Jan Fourie

Cape Town 2026April 3, 2026Bib: 102025RSACape TownHYROX PROMenAG: 50-54

Jan Fourie's HYROX PRO Men result from the Cape Town 2026 HYROX event. Finished in 1:26:30 (#94).

Total Time

1:26:30

Overall Rank

#94/191Top 50%

Age Group Rank

#1/8Top 13%

Race Analysis

1:26:30Top 42%80/191

40:57Top 54%101/187

Pace: 5:07/km, 8:14/mile

38:15Top 44%83/189

7:24Top 77%141/183

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

44%

Field avg

48%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.