Ighsaan Manuel & Jaiah Benson-Turay

Cape Town 2026April 5, 2026Bib: 104023RSACape TownHYROX DOUBLESMenAG: 30-34

Ighsaan Manuel & Jaiah Benson-Turay's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:23:03 (#290).

Total Time

1:23:03

Overall Rank

#287/596Top 49%

Age Group Rank

#72/145Top 50%

Race Analysis

1:23:03Top 44%262/594

52:03Top 60%352/590

Pace: 6:30/km, 10:28/mile

26:07Top 31%183/589

4:58Top 31%182/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

31%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.