Elshe Naude & Mel De Morny

Cape Town 2026April 4, 2026Bib: 173020RSACape TownHYROX PRO DOUBLESWomenAG: 40-44

Elshe Naude & Mel De Morny's HYROX PRO DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:18:18 (#22).

Total Time

1:18:18

Overall Rank

#22/41Top 54%

Age Group Rank

#4/8Top 50%

Race Analysis

1:18:18Top 35%15/41

46:50Top 63%25/40

Pace: 5:51/km, 9:25/mile

26:59Top 33%13/40

4:33Top 43%18/41

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.